As you know I am heavily into physical therapy...trying to get my muscles to respond. It's an arduous process. I thought it would be a stretch here and there, but no...years of sitting, walking, hiking and lying the wrong way finally culminated into a bundle of wound up muscles on my team building hike in May. The hike didn't help at all in one way...it made me hurt...but on the other hand, it helped open a new chapter in my life. One of stretching.
I've always said "Show me..don't tell me how to do it and I can do it." Seth, my PT showed me last Wednesday what my body does when I lie on my stomach...my pelvis rotates to the left, because the muscles on the right are so tight.
Suddenly I felt empowered...I CAN help fix this. I started being more focused how I sat, how I would lie down.
It's 1/4 mile from the workroom on my side of the church to the main workroom on the other side. So about 4 times a day since Wednesday, I have purposely tilted my pelvis to the right...just a little bit and walked. At first it was near impossible...the right quad muscle started hurting...but I walked through it. I laid down on the floor this morning to gauge how things are working...and I'm almost straight! Woo Hoo...it's the little changes we make that makes all the difference.
Then I started thinking about the words that have held true all my adult life. The straight and narrow words of the Bible. How easy it is to just follow some of the words and ignore others. Yet the more we ignore or set aside the precepts we've learned, those "muscles" become weak, and soon our life is a mess, and we have to learn to walk with God again.
It's easy to become unaligned from God's Word. Our purpose is to stay focused on the straightway to Christ. To show others Who He is by our walk...and we can't do that if our walk is crooked.
1 comment:
aw this is so good, nana weed!
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